how rolfing helps

Who gets Rolfed?

  • people of all ages (newborns to seniors) and from all walks of life
  • anyone with chronic pain, tension or stress
  • people recovering from accident/injuries/trauma
  • people preparing for/recovering from surgery
  • healthy folks who want to feel healthier

commonly reported benefits of rolfing

  • Improved body awareness
  • Better posture
  • More balance & stability
  • A sense of lightness in the body
  • Ease of breath
  • Decrease of tension and pain resulting from tension
  • Faster recovery from exertion
  • Freer and more fluid movement
  • Sense of well-being
  • Improved flexibility
  • Better joint movement and range of motion
  • Improved athletic performance
  • A calmer mind

rolfing can help with many health conditions

  • Some of the most common conditions Rolfing can address are:
  • Scoliosis
  • Repetitive Motion Injuries (carpal tunnel, tennis elbow, tendonitis, etc)
  • Neck issues (torticollis, whiplash, etc.)
  • Foot/ankle issues (high/fallen arches, plantar fasciitis, multiple sprains, etc.)
  • TMJ
  • Back pain

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