Who gets Rolfed?
- people of all ages (newborns to seniors) and from all walks of life
- anyone with chronic pain, tension or stress
- people recovering from accident/injuries/trauma
- people preparing for/recovering from surgery
- healthy folks who want to feel healthier
commonly reported benefits of rolfing
- Improved body awareness
- Better posture
- More balance & stability
- A sense of lightness in the body
- Ease of breath
- Decrease of tension and pain resulting from tension
- Faster recovery from exertion
- Freer and more fluid movement
- Sense of well-being
- Improved flexibility
- Better joint movement and range of motion
- Improved athletic performance
- A calmer mind
rolfing can help with many health conditions
- Some of the most common conditions Rolfing can address are:
- Scoliosis
- Repetitive Motion Injuries (carpal tunnel, tennis elbow, tendonitis, etc)
- Neck issues (torticollis, whiplash, etc.)
- Foot/ankle issues (high/fallen arches, plantar fasciitis, multiple sprains, etc.)
- TMJ
- Back pain
